How To Stay Weak

Only go to the gym when you feel 100%.
If it’s raining, stay home.
If it’s too hot, stay home.
If your <insert body part> is sore, just wait a couple of weeks for it to feel better.
If it’s a holiday, skip the gym and watch some Netflix instead.
If you only have time for a 30-minute session, just skip the gym entirely.
If your gym partner is late, stay in your car outside and scroll through TikTok.
If there are too many people at the gym, leave.
If the equipment you want to use is taken, just skip it and cut your session short.
Spend more time checking your phone than actually working out.
If you forgot your headphones, leave.
Always choose the easiest exercises to avoid breaking a sweat.
If you don’t see immediate results, lose motivation for a couple of months.
Skip leg day.
“Oh well, I guess I just don’t have the genetics for it.”